1.

The Vidar Clinic
— A Place to Nurture and Heal

Try and ask any child to come along with you to a hospital. You’d probably find that most would dread it – the grey corridors, the sterile environment,  the chemical smells, the absence of life. Hospitals are usually not a place you come to be invigorated, but, rather, a place to be avoided at all costs. So, let's then picture an ideal hospital ... a place dedicated to promoting life, beauty and health on all levels.

2.

The Art
— of Belonging

Why is community important and why do humans seek it? What are we actually searching for in the meeting and melting with others and how does it relate to my personal evolution? If the evolution of this planet also is mirrored in the ways we relate, what lessons are waiting to be learned in terms of the way we build our communities? These questions have been echoing in my being this fall.

3.

On Silence
— Being Aware of the Phenomena

Can silence be a superpower? What is the potential of slowing it all down and diving into the practice of listening? Poet and researcher Olga Lehmann has studied what silence can do to us, our multi-layered health and everyday wellbeing.

4.

A culture
— of  culture

British-American writer Henry James  once wrote “It takes an endless amount  of history to make even a little tradition”.  We have many food traditions in Norway  that can prove this to be true.  The small team of nerdy dairy  enthusiast at Rørosmeieriet are working  hard to preserve and take care of one of  these treasures as they balance the fine  line between tradition and innovation.  From ancient knowledge, maybe a bit  of luck and skillful handcraft, a strange  milky brew from the past is giving us  vital health and connection to our roots. 

5.

Nordic Ayurveda 
— Our Modern Bio-Rhythm

In the search for solutions that recognize the interconnectedness of root causes, my pilgrimage led me to the Ayurvedic system of healing. Can the legacy of Eastern medicine traditions contribute to our quest towards restoring balance and reviving our connection to nature?

6.

Fremja
— on the Art of Care

Fremja is a new social therapeutic initiative in Norway for youths and grown-ups that for different reasons need adapted work or living situations. Frode Wendelboe is one of the founders and calls himself an artist of care. We had a talk about the need to merge ecological and social work and why the solutions are interdependent.

7.

Svasthya
— What Is Health?

According to Ayurveda — the world’s oldest, uninterrupted system of medicine — svastha is the healthy, living individual — one who is embodying svasthya. And according to the Charaka Samhita, one of Ayurveda’s foundational, extant compendiums, “An individual is the epitome of the universe, as all the material and spiritual phenomena of the universe are present in the individual, and all those present in the individual are also contained in the universe.

8.

The Domestication of
— A Wild Grain

“Are you ready?” asks the artist, with a sculpture shaped like an animal head over her shoulders. “Yes. Let´s go, then”, replies the baker, carrying a backpack constructed from wood filled with seeds, sourdough bread and some naan. They are followed by four other “carriers of bread”, the artist group, Futurefarmers, and the baker, Emmanuel Rang. They start the walk from Losæter – an urban agricultural site in the middle of Oslo–to the peri-urban farm of Johan Swärd.

9.

Walk along water
— Allemannsretten

By walking we ask questions By walking we make a path 7-9 of June Flatbread Society with Oslo Apiary invited to a three-day journey from Losæter, Oslo, to the Henie Onstad Art Center, Bærum. This walk connects these two sites via the coastline. At once a commons and a site of rapid enclosure, this coastline will be activated by a group of bodies as a means to keep it free and open and inline with Norway’s, "all mans right to roam": allemannsretten.

10.

People, Seeds
— Belonging Together

Cock-a-doodle-doo! The rooster Tor-Ild calls early in the morning Saturday, June 13th. During the summer, this usually happens twice: first, around five as the sun starts to warm up the hen house and then around 7:30, when it is time to wake. I peek out the window and see the green leaves on the trees move gently. The weather is nice, a few scattered clouds and some glints of sunlight. The air is clear and filled with the scents of early summer: shots of spruce, lilac, grass, forget-me-not, manure, lily of the valley, birch, roses, pine, lichen, timo- thy, and soil; the sun-heated fur of horses and dogs.

11.

Klimafestival på biblioteket
— Et overskuddbord!

Snøen hadde ikke ligget lenge på fortauene, og bakken var glatt og minusgradene holdt seg stabilt. Utenfor Schous bibliotek på Grünerløkka knitret det ivrig fra bålet og nysgjerrige forbipasserende satt seg ned på benkene og fikk en varmende kopp med ingefærgløgg som fått nytt liv. Det var tid for det årlige overskuddsbordet, et langbord dekket for alle byens innbyggere med maten man trodde ingen ville ha.

12.

Bøgedal Bryghus
— Visit the brewery

This March we paid a visit to Bøgedal Bryghus in Vejle, Denmark to visit the mastermind brewer couple Gitte Holmboe and Casper Vorting. Their use of traditional brewing methods as well as ancient grain types result in some of the most interesting beers around.

13.

Forgotten Traditions
— Of Food

The medicine that changed my life. Four years ago, on one dark, melancholic winter’s eve, I found myself lying on the couch watching Netflix. Sounds familiar, right? The problem was, for me at that time, it felt like the only thing I could muster.  Yes, I went to work. Yup, I did the dishes and the laundry. I prepared food, showered and walked my dog. But compared to what I used to be able to do--and what I longed to do--it felt like all I did was lay on the couch, barely processing what I was watching.

14.

Our Fertility
— Being Aware of Our Cycles

Siri Kalla is the first certified Fertility Awareness educator in Norway and founder of Our Fertility, a platform for sharing knowledge about holistic reproductive health and the female body. In this interview she tells us why the method of Fertility Awareness can help you gain profound knowledge about your body and self, and how creating an inner sustainable health directly  relates to sustainability on a macro level. 

15.

Sourdough
— And ancient grains

An evening in April Food Studio arranged a tribute evening to the old-fashioned baking traditions that in the 90's were on their way off breakfast tables across Norway. Now, this traditional craft is on it´s way back, with growing interest amongst hobby bakers, professionals, food bloggers and other baking devotees.

16.

Maja Thune
— Love Is Medicine

« Can you hear the birds talk », Veronika said and took me by the hand. We paced up and down the corridor, our hands intertwined. At the end of the corridor we took a break and looked out the small window that smiled of autumn. I was hoping the iron bars could melt away in the smile, but the bars resisted there was not enough space for the birds to fly in through the window to our locked ward.

17.

A New Food Future
— EAT Forum

We waste food enough to feed one billion people, yet growing your own carrots can get you in jail. The very first EAT Food Forum in Stockholm this spring gave us some spicy mouthfuls.

18.

Sumi and Shu
— By Yuri Shimojo

When I was a child, the act of painting or drawing was always the way of communication. It was also my only weapon which can protect my own realm, and make the realm visible with my own hand. When I work on illustrations, I always keep this in mind. On our latest journey to Japan we were lucky to work with Yuri in Osaka. Inspired by her work we wanted to share her story with you here.

19.

Close Ties
— Chefs & Farmers

Restaurants in Oslo want more organic and locally produced food. Farmers in Eastern Norway need help with logistics and more insight as to what restaurants want. Nofima’s network called Chefs & Farmers, "Kokken og Bonden", is aiming to enhance the ties between innovative farmers and the best chefs in the city.

20.

MAD 4
— What's Cooking?

MAD is sharpening the knives, mobilizing chefs from all over the world to use their powers both inside and outside the kitchen. Fighting for social sustainibility, a better distribution of resources and a change in the economical structure. At the 4th MAD symphosium in Copenhagen, the pot was boiling around some very important questions; «What's Cooking? What's Changing? What's Not Working?»

21.

Up Norway
— At Losæter

In October, Up Norway celebrated its 1st anniversary. Food Studio together with baker Emmanuel Rang were invited to host the celebration, and the chosen location was Losæter.

22.

How to make
— Sourdough starter

Follow this recipe given by some of Scandinavia`s best bakers to cultivate your own sourdough culture, the best basis for delicious and healthy bread.

23.

Get Away
— Springtime Tokyo

It is the first weekend since the official beginning of spring in Japan, and for the local Tokyo habitant it means one thing: the season of the cherry blossom has finally arrived. Gone are the cold winter days and the short afternoons. Everybody is eager to stretch their legs and look for the best spots in town to witness the marvelous sakura trees come to life again. Along the Meguro River, the sakuras cover the river in white and pink, and a multitude of locals and surprised tourists walk through tunnels of sakura flowers.

24.

The Spirit of the Sea
— A Kinfolk Gathering

On Norway’s 200th National Day, May 17th, 2014, we hosted a dinner on behalf of Kinfolk. The theme of the evening was l'ésprit de la mer – the spirit of the sea– so we headed out to an island in the Oslo Fjord, while other sea inspired Kinfolk dinners were going on in many different corners of the world.

25.

The Future of Food
— Oslo Innovation Week

What does future food look like? Oslo Innovation Week and Food Studio invited guests to share a meal served by Food Evolution in the bakehouse at Losæter on 26.september.

26.

From Seed to Serving
— The last supper

Visitors to the urban agricultural collective Losæter in Oslo are guaranteed to have a special experience. You´ll meet farmers with deep roots to the land working with soilless city dwellers, artists connecting with chefs and children experience food made from freshly picked vegetables. Losæter is where the diversity of ecology and culture come together in the heart of old Oslo. 

27.

Foresting
— At Bygdøy

It all began up at the old cabin Sæterhytten on Dronningberget, where everyone met to a introductory speech by Idun Leinaas, followed by a warming, bright orange pumpkin soup heated over a bonfire and served in the chill autumnal air. As people finished their cup of soup, it was time to continue on in one of the four knowledge groups.

28.

Siste måltid
— for miljøhovedstaden Oslo

2019 var året Oslo fikk status som europeisk miljøhovedstad. 675 miljørelaterte arrangementer rundt om i Oslos gater, bygg og natur. I desember var det duket for det avsluttende festmåltidet og Food Studio stod for veiledning av meny og dekor. En blanding av lokale beboere, politikere og arrangører strømmet inn hovedinngangen til Rådhuset 16.desember.

29.

Bøgedal Bryghus
— Godtøl & Traditions

Bøgedal Bryghus, a small craft brewery located in Jylland in Denmark, delivers beer for a number of acclaimed restaurants, including Noma and Aamanns in Copenhagen, as well as Maaemo in Oslo. Their beers are especially celebrated for the full-bodied malt flavor, the result of an old traditional brewing method making the so-called “Godtøl”, directly translated good beer. And good beer it certainly is.

30.

Våronn
— At Hegli

We are a collective of people who are establishing a CSA (community shared agriculture) at Hegli farm in Nannestad. We are aiming to be as self sustained as possible and to share the knowledge of conserving and culturing from field to table on our way. We invite you to be a part of this by becoming a share holder, by contributing to the work and seminars in the garden, participate at the community dinners or just by sharing the word.

31.

Nordic Satya Retreat
— Voss, Norway

The Norwegian mountains realms painted the backdrop for an exploration into the world’s oldest, unbroken traditions of self-healing and spiritual awakening.

32.

Chickpea and leek soup

For the first part of our series of courses in sustainable cooking, cooking instructor Camilla Wilse teamed up with the fishmongers at Frøya Sjømat to cook up this season's magnificent skrei (cod) and more. After the afternoon preparations the participants and team shared a comforting meal around our community table.

33.

The biodynamic farm
— Forest and fjord

On the outskirts of Hvitsten, right above Drøbak fjord, Ramme Gaard lies as a gem; a cultural and agricultural paradise, enthralling all its visitors either with its art, plays and famous baroque garden, or its farm grounds, bursting with joyful animals and vibrant vegetables.

34.

Mutton — Ewe got to try it!

Sheep are all right ("sauer er ålreite dyr"), our then Prime Minister Gro Harlem Brundtland said some years back. And they are. Sheep have a long tradition in Norway. They supply us with wool for our cold winters. They take care of our landscape. They can give us milk, and every year the adult females, the ewes, provide new lambs that we feast on when autumn arrives.

35.

Streat Helsinki
— Nordic Street Food

The third weekend of March this year, the city invited street food vendors, organizers, chefs and journalists to Streat Helsinki, a two-day street food conference and festival aiming to raise a vibrant and interesting street food culture in Scandinavia. We were there to listen, get inspired and feast on all sorts of street food.

36.

From Romance
— to Sustainability

In 1971, a group of young activists occupied a vacant barracks area in Copenhagen. Their vision was to build an alternative society based on sustainability, community and consensus democracy. After forty years of tumult with the police and the government, Christiania has been working towards seceding from the Kingdom of Denmark since 2011. But what has happened to make them come so close to becoming a legal state? And can the community of Christiania cooperate with the government on sustainability work? I spoke to State Archivist Ole Lykke, hoping to understand the connection between community, sustainability, drugs and democracy in Christiania, Copenhagen.

37.

Musical Tastes
— Maaelstrøm

Picture the scene: you lift your spoon ready to dive into the soft folds of an exquisitely light soufflé. A song comes on over the radio, but which one? What combination of frequencies, rhythms and musical intervals could best enhance, or even transform, the experience of eating this airy treat? Perhaps a thundering baritone bass line would be too cumbersome, but what of a delicate and dreamy aria? Does sound in fact have a taste?

38.

Teruhiro Yanagihara
— Arita 2016

Aritayaki, a kind of Japanese pottery, finds its roots in the ancient ceramics town of Arita located on Kyushu Island in southern Japan. It was in this town, in the year 1616, that the Koreans first introduced the art of pottery to Japan. Up to today Arita still produces ceramics made by local craftsmen using the distinctive ingredient of clay made from crushed stone.

39.

Hauste

Hauste is a magazine for everyone embracing Sustainability, Community and Food Empathy. Hauste is at the forefront of the contemporary generation of solutions-oriented thinkers and doers. With the goal of being a bridge between the old and the new, the tradition keepers and the innovators, the underground and the public domain we want to gather honest stories about real people who are dedicated to serve and create our sustainable future.

40.

The Social Act No. 6
— I'm a Kombo

Secrecy is always intriguing when it comes to food. Fortunately, the Danish chef duo Bo Lindegaard and Lasse Askov are equally as good at keeping secrets as they are at preparing delicious meals. Together they run the design/food collaboration I’m a Kombo in Copenhagen, which refers to the team’s combination of tasteful skills and limitless imagination.

41.

Rethinking
— Sustainability

At the moment I am sitting overlooking the fjord of and the mountains of Saltdal having a winter break in the north of Norway. There is a peaceful quietness after a storm yesterday. The sun is slowly waking up in the winterlandscape, breaking through in dots on the mountains around. One of the most valuable teachings of last year has the importance of this rest, this silence after a storm. How this is where we regenerate, where we charge, and get ready for the next round.

42.

Organic Nepal
— Story Cycle

In an economy struggling to stabilize itself after the devastating earthquakes of 2015, innovative solutions from the younger generation of changemakers brings hope for the future of the Himalayan country. Saurav Dhakal and his Green Growth team are creating waves of positive impact in both local communities and the national food systems, and similar initiatives are sprouting across the foothills of majestic mountain ranges.

43.

Favorite stop
— Bakeriet i Lom

Food studio loves road trips. Most of all we love the stops along the way. The bakery “Bakeriet i Lom” is one of those places. It's a real gem. The bakery is located in the small mountain village Lom, a few hours’ drive from Oslo, not far from the national park Jotunheimen. The man behind it, Morten Schakenda, has been a great inspiration for Food Studio.

44.

Nordgard Aukrust
—Autumnal Days

October 2011 we visited Nordgard Aukrust Farm in Lom. The invitation to experience the offerings of autumn, as well as a cooking course with Maaemos’ Esben Holmboe Bang tempted Food Studio to Nordgard Aukrust Farm during the past harvest season.

46.

A Gathering
— Future Storytellers

We had the honor of working with National Geographic this summer at Losæter urban farm in Oslo. Together we hosted two groups of teenagers travelling from America, all of whom are aspiring photographers, cultural anthropologists and journalist. 

47.

Bygdefest
— A village feast

Well-seated in a 120 years old, large, wooden building at Bygdøy - originally a museum for agricultural tools - are over a hundred hungry guests. They are here to experience a dinner prepared by cooks from three of Oslo's best restaurants; Smalhans, Fru K and Kolonihagen.

48.

Flo & Fjære
— A Day by the Sea

Flo og Fjære is a widely used term that describes the growth and nature around the coastline of Norway, and it was this concept that set the scene for Food Studio's seventh event held in the middle of May.

49.

Get Away Spring
— Harbingers of May

You know that Christmas song? The one where they sing about Christmas being the ”most wonderful time of the year”? Although Christmas has it perks, and can definitely offer some very cosy, wonderful moments, they got it wrong. The most wonderful time of year isn’t Christmas. It’s spring. It’s now.

50.

Get Away
— Håøya

In summer, rain or shine, it’s good to be in Håøya. The large and wild island in the middle of the fjord of Oslo is a horn of plenty when comes the foraging o’clock. For the last Get Away of the year, we felt like putting on our hiking boots and go exploring the edible bounty of the season for a campfire dinner between sea and forest.